Power of Loving You Quotes – 100 Percent Responsible for Your Reality

If we can buy into the notion that we are 100 percent responsible for the content of our thoughts, then we can begin to consider that with those thoughts we have the most amazing opportunity to create a wonderful reality for ourselves.

It’s like your mind is an ever-refreshing Etch-a-Sketch. Create and recreate. Perfect the work.

Beatles Etch a Sketch

Quotes above are taken from the book The Ever-Loving Essence of You. Editorial responses by Gal VanIZed.

Go to AskJamieLerner.com and get practical advice about real issues that impact your life and lives of those you love.

Walk Your Talk with Cynthia Lamb ~ Step 28: Trust Yourself

Do you ever ignore your own inner knowing? Maybe you’ve bought into someone’s lies or deceit even though there was a part of you that warned you they were not to be trusted?

You hear stories about this all the time. “She was so cute – I didn’t ever think she’d betray my trust.” “He spoke so sincerely; even though I had my doubts, I wanted to believe he wouldn’t steal from us.”

We all have discernment, but sometimes we do not make use of this fabulous tool. Why is that? What is the deal that we know we know something and yet we still don’t listen to the wisest part of ourselves?

It comes down to one very important quality: self-trust.

Most of us were repeatedly told that we could not be trusted. We were told we were bad, wrong, incapable, untrustworthy and poor decision-makers. We were indoctrinated to believe that we needed to place our trust out into others hands – to place our trust in our parents, grownups in our family, teachers, religious leaders, or people in places of authority.

If you were living in a Utopia, that may have gone Ok. For most of us, that did not go down so well. Each time we placed our trust outside of ourselves and something negative or hurtful happened, we would have felt as if our trust was broken.

Here is the deal: no one can break your trust. Your trust is fine. It is a part of you that is invincible. It has only ‘felt’ broken because you put it out into someone else’s hands who treated it carelessly.

If this rings true for you, right here, right now I encourage you to pull your trust back into your own body, taking it back from anyone you’ve ever given it over to and owning it completely. You are the one and only one who can hold your trust energetically. Trust is an inside job.

Here’s how trust works: you are a soul in a body, having a human experience in a fear-based, right/wrong reality. You can have the knowing that the fear-based reality is deceptive – in other words, your highest truth will never be found in the fear-based perspective. So, to access truth, you have to place your trust in the part of yourself that is connected to your soul, connected to Source, connected to God, connected to Love-energy and connected to infinite wisdom.

When your trust is in the right place – in your connection to your Highest Self – you keep your trust inside of you. From here on, you trust in your own discernment to determine whether or not any person, place, business, information, etc. is in your highest good. And then you begin acting according to your own guidance and discernment, following your inner knowing of what is in alignment for you and letting go of what isn’t.

Claim that trust is an inside job, that from now on, you trust in your own discernment to tell you whether or not something or someone is in your own highest good. Say, “I trust myself. I trust in my own discernment to know what is in my highest good, and I act accordingly.”

Many Blessings of Joy and Vibrant Freedom

Action Step ~ Claim your self-trust; declaration: “I now trust myself fully. Nobody has the power to betray my trust; my trust is unbreakable. I trust in my discernment to know when someone or something is trustworthy or not.”

Additional Support: Listen to this 8-minute recording on Self-trust. Please refrain from driving while listening.

iamgalvanized.com is proud to support and publish the work of Cynthia Lamb. If you would like to connect with Cynthia Lamb directly, please visit http://cynthialamb.wordpress.com/

Power of Loving You Quotes – Become Curious about Contrast

I invite you to allow any contrast that you may experience throughout your day to become a lovely opportunity for you to check back in with yourself and become curious in this moment, about your own vibrational frequency.

How do you feel? What can you do to feel a tiny bit better in the next moment? Choose. Choose. Choose again. It’s a never-ending series of choices.

Quotes above are taken from the book The Ever-Loving Essence of You. Editorial responses by Gal VanIZed.

Go to AskJamieLerner.com and get practical advice about real issues that impact your life and lives of those you love.

Walk Your Talk with Cynthia Lamb ~ Step 27: Truth is Relative

Have you ever noticed that what is true for you right now wasn’t always true for you? Think of an area in your life where your knowledge has expanded in some way.

When I was twelve, I believed that all grandmothers had to be gray and wrinkly – until I met a gorgeous, 42-year-old, wrinkle-free grandma who looked like a famous runway model. My truth changed in a blink.

When I was twenty, I believed that all people would treat me kindly if I was kind to them – until I was robbed by one of my favorite employees at the restaurant I managed. Again, my truth changed in an instant.

Other truths evolved slowly over time.

For example, I had heard about past lives, but remained slightly skeptical. After hearing a few convincing stories, I became more open-minded about the subject. At one point, I had a memory of a past life myself, yet I wasn’t quite sure if it was a dream or just something I’d imagined. Then I had a profound spiritual awakening, where I was shown ‘how life works’ by a group of celestial Beings; you might have thought that would have done it, but my mind still didn’t see that as total ‘proof’. Finally, my son began speaking about his former life as a pilot. He pointed out his plane, his uniform, talked about all places he’d been – details that no 3-year-old could possibly make up – and my truth changed to encompass the idea that we have many lives in human bodies.

Here’s how truth works: there is an ever-widening spiral of growth and evolution. Truth is relative to where a person is currently residing on the spiral. People living at or near the base of the spiral will have a very small, tight, narrow-minded view of what is true for them, while people who reside further up the spiral will have a more open, expansive, broader view of what is true for them.

Take a moment and think of someone you know who has a very rigid concept of what is true. Now, think of someone you know who you consider to be very evolved, someone who has a much more expanded version of what is true. Can you see how what is true for one person may not yet be true for another? So, in essence, your truth is whatever you believe to be true in any given moment; if you are closed-minded, you will not be able to grow and evolve. If you stay open to receiving a higher level of truth, your truth will continue to expand as you grow and evolve.

There is a level of absolute truth, which resides at the highest level of Being – at the level of infinite Love/Source/God. This is a level of truth that is beyond our reach while we are in human form.

The saying ‘the more I learn the less I know’ is true for me because I’ve gotten a few glimpses out into the universe, and creation is unfathomable; absolute truth is astoundingly expansive.

Why is it important to understand that truth is relative? Because once you get this concept, you will begin to see that the only person who can know what is true for you in any given moment is YOU. Your mom and dad can’t know, your friends can’t know, your co-workers can’t know and your therapist can’t know. You are the one and only one who knows what you believe to be true, and whether or not something you hear rings as true or false. Let go of looking to others for what is true for you. Claim that your level of truth is your own. Say, “I am the one and only one who can know my own truth.” Breathe it in.

Many Blessings of Joy and Vibrant Freedom

Action Step ~ Let go of seeking truth from others and claim that truth is relative. Declaration: “I am the one and only one who can know my own truth. From now on, I trust my own discernment of truth and remain open to receiving higher levels of truth as I learn and grow.”

Additional Support: Listen to this 8-minute closed-eye process on relative truth; please refrain from driving while listening.

iamgalvanized.com is proud to support and publish the work of Cynthia Lamb. If you would like to connect with Cynthia Lamb directly, please visit http://cynthialamb.wordpress.com/